Saturday, January 23, 2016

39 Miles. 39 Years.

This January, inspired by Katy Bowman's "39-mile birthday week" last year, I decided (almost) at random to walk 39 miles in the week leading up to my 39th birthday a couple of weeks ago. Several factors conspired to make this a very appealing idea for me: we spent Christmas traveling, driving two days each way to Mississippi and back, and I moved for maybe an hour each day, mostly at rest stops and in the rain. Despite balmy temperatures, a stunning number of thunderstorms meant not getting out much when we were in Jackson, either.

so many pretty clouds

I wanted to get back into my body and out of travel mode. I'd been stuck inside for two weeks. I started with a 5-mile walk with a friend on the Saturday before my birthday. No problem, I thought. I have time for this.

What I learned from the week that followed: plan ahead. Or at least plan far enough ahead to build in an "off" day or two. My body didn't need the time off, but the reality of the days that I am with my kids full-time is that I can't walk much more than about 1.5 miles with them in tow, unless we're really out for the whole day. Which is usually ok—on those days I make sure to get an adult-pace walk in before my husband goes to work, or I head out for an hour in the evening. But that just didn't happen on Monday. That left me with four days in which to walk 29-ish miles to reach my goal.

This isn't from Monday, but it's the kind of thing that happens when we're home.
Instead, I had a week that included two days that consisted mostly of walking. On the first long walking day (Tuesday, 9 miles), it was between 25 and 30 degrees Fahrenheit for the whole day. My biggest walking chunk was to and from the mall to return a package after I'd dropped off the boys—1.7 miles each way. There was something deeply wonderful about being outside moving for a long time in such cold weather—it was sunny outside, and refreshing, and I was cozy in my boots and down jacket. I saw all kinds of things I'd never noticed in the neighborhoods on the way to the mall—I always drive through that stretch of town, since it's just outside of what I usually think of as "reasonably walkable." In addition to the mall trek, I walked the kids to school, walked (a roundabout way) home from lunch with my mom, and picked up my kids on foot. That lunch break, it turns out, was crucial.

Yard art I saw on the way back.
The other long walking day involved a five-mile walk with a friend, and I logged 12 miles overall that day. I found myself more fatigued by the end of the day than on my other long walking day, but suspect it has more to do with the distribution of the miles through the day than the distance itself. I did the first 8 miles continuously—walked the kids to school, then went to my friend's house, then our long walk, and back home. The last 4 miles came from walking to pick up herbs from my acupuncturist, then picking up the kids.

Dropping off the fellas in 25 degree weather. Nope, they were not complaining about being cold one bit.
Why am I writing out all this in so much detail? Because I want to respond, in a way, to a comment a friend of mine made on Facebook about envying me all this time to walk. It's true—I have vast tracts of time in which to walk right now, since my kids are in preschool 3 days a week and I have a lull in my work. Here's what I do to stretch out my walks and maximize my daily movement: I "stack" my life. Katy Bowman goes into some detail about life-stacking here and here, but I'll list out for you various errands, tasks, etc., that I stack to make the miles add up (I'll not focus now on other ways to add non-walking movement into your day):

1 mile round-trip: dropping off/picking up kids from preschool (BONUS: they also get a mile of walking in! I could write a whole blog post about the advantages/benefits of this practice for our whole family)
1.5 mile round-trip: walking to Whole Foods for bacon (mostly just for bacon. We have an excellent co-op two blocks away, and I get a few easy quarter-miles by walking over there a stunning number of times per week)
3 mile round-trip: walking to/from the library. Also the post office is near there.
4 mile round-trip: walking to/from the mall. Most trafficky route, but most full of surprises. One block to the east and it's a lovely residential walk. But there are no sidewalks there. So...
3.5 miles: to/from acupuncture.
5 miles: hanging out with a friend.

Seen on the way to the mall. Not shown in these photos: the amazing amount of ice I encountered all week long.
I should note: This all takes time. But my most frequent walks are in the 1-to-2-mile range. They take 20-40 minutes, which is not that long if you think about how much time you spent liking your friends' posts on Facebook last night. Or talking to your parents. Or having a coffee with a friend. 5x 20-minute bursts of walking=5 miles in a day. Which is 35 miles in a week. And suddenly, 39 miles in one week doesn't seem so hard.

Here's me, on my 39th birthday, with my number one fan, heading out for a 1.5 mile walk to buy cupcakes. At 8am.
Here's my challenge to anyone who doesn't have time to walk: find two places you regularly drive to, but could walk to instead. Look at a Google map and see what's within a one-mile radius from your house or office. Then choose instead to walk to those places. Some life-stacking ideas: make phone calls with a headset while walking; walk to the post office; get coffee to go and walk with a friend instead of sitting at a cafe; skip the gym and walk to the nearest playground and practice your hanging/swinging/jumping/balancing instead—and take your kids if you have them. I'll spare you the twelve other examples that are coming to mind. I will add this: stacking my life and deliberately choosing to do more things the hard way has led to deeper and more frequent conversations with friends across the country, with my parents, and with my brother; I've listened to a lot of podcasts and developed closer friendships with my walking buddies, too. Lifestacking means meeting both your body's need for movement and your other needs as a modern human at the same time. Let me know how many miles *you* plan to walk during your birthday week!

Wednesday, August 26, 2015

Shifting Seasons

It's August. I remember Augusts from my childhood as being insufferably hot, suffused with the certain knowledge that school was coming soon. Until I was nine, we had no air conditioning, not even a window unit, and I remember long, hot summer nights spent sweltering on my bed, patting my forehead with cool washcloths that soon became clammy and warm, while the exhaust fan in my room pulled all the hot air through the house in a roar that was the soundtrack of my youth.



Then we got central air, and I was allowed to close my bedroom door during the summer. My mother still has an exhaust fan in my old room. She runs it at the shifts in seasons, spring to summer, summer to fall.

This August in North Carolina we have been blessed by stunning weather. 80s all day some days. Cool mornings. Pleasant, almost cool, evenings. We've turned off the AC during the day for the last four days in a row (not today, though: the humidity snuck back in). Everyone's sleeping just a tiny bit later, now that the sun isn't up before 6. My friends with college-age kids packed them off last week. Earlier this week, my Facebook feed was full of photos of kids going back to school. Lots of firsts—kindergarten, nursery school, first grade. Not us. Not yet.




But this is a first, in a way, for me too: this is the first fall since 2005 that I haven't been starting up a school year myself. My kids aren't starting school again this fall either (though they will be starting at a home daycare in a month or so). Without a transitional moment to mark the season's change, we're lazily sliding into fall, with no lunches to pack, no new gear to acquire, no rush to leave the house in the morning. I'm still working a bit, but my work is mostly flexible and comes in fits and starts. That will change a bit in October, too, but for now I'm enjoying how it feels to glide slowly into fall's gentler light and air.


The boys have acquired a big pile of Lego from a neighbor, which means that most days we settle in for a massive building session.


Sometimes, it's easy. Sometimes, I get frustrated by having to help. At its best, an hour of building leads to hours more of playtime.


While the kids play, I am dreaming of the beach, where we spent two weeks this summer. If I could pick one place to live forever, it would be on a beach. The shifts in tides and sands provide enough change every day that there is always something new to discover: another angle, or shell, or trough of water to play in. No mosquitoes when the sea breeze blows, and the air is always (usually) moving, not settling down with the oppressive weight of Durham's most humid days.

 For now, I have the garden and the butterflies to provide variety and beauty.


And I have collections to gaze at when I want to be gone from the here and now.


Here and now is good, too. Fall is in the air. Even if we don't realize it yet, in our lazy, extended summer.

Monday, June 15, 2015

Carolina Gardening: Year One, Part One

Last year's "garden," on our back porch.
If this spring was about changes and shifts in my internal and work worlds, it has also been about the kind of growth that happens slowly, under the earth at first, then out in the open. The garden we had back in California always felt like a paradise I escaped to whenever I could. When the boys were born, I didn't garden, because new-parenthood turned out to preclude gardening for me. I know, there are some parents who garden with their infants strapped to them or lying blissfully on a blanket nearby. Those infants were not my infants, and I could not have been that parent.

The Oakland garden at its best.
And now we've left that garden behind, and while I miss our California poppies and the 11 month growing season, I am learning to garden here in North Carolina.


All this grass was great for three-year-olds to push stuff around on at first, but when summer struck, much of it turned to hard-packed earth and weeds. There are some new aspects to my gardening here: for one, we could afford to do some hardscaping, so we did (ah, the joys of a lower cost of living!).

My favorite part of the brickwork.
Extra bonus: the hardscaping meant tons of pre-turned and pre-mulched soil, saving us most of the effort that it takes to start a big old garden from scratch. The dry creek lends structure to the yard and creates different planting zones: the hummingbird garden, the butterfly garden, the semi-shady but mostly sunny stuff.

And we made a space for the boys to play in while we work and laze outside, which makes tending a garden easier. The bottles, above, like the plants, are a long-term project.
No, the sand looks nothing like this now.

But the creek is always like this when it's wet.
As it turns out, our soil is somehow even more clayey than in CA. So some plants we can keep growing here—salvias, buddleia, agastache, and penstemon (below) all do well.

Berries also grow well here, and I've planted two varieties of raspberry and a thornless blackberry in the hope of recreating our years-ago bliss. And there are new things to grow, like blueberries! A tomato hornworm and a flock of cankeworms did some serious damage to one plant, but next year we should have a small, delicious harvest.

Other new discoveries: Pink muhly grass and easy-to-grow verbena (below), the latter of which somehow stayed green over a very cold winter.

The sun-drenched strip along the south side of our house is where I'm slowly building a butterfly garden to delight our eyes when we're looking out the windows. Across from that strip is another, wider strip which I haven't planned out yet; we got suggestions from our land design folks that I'm toying with, but I'm saving that planting for the fall. For now, I'm cultivating a fine collection of weeds and volunteers from my neighbor's yard. And some muhly grass (barely visible to the left below).

In the butterfly strip above right, you can see how wonderful my neighbors are: one of them gave me a ton of plants and seeds to experiment with last fall—the anise hyssop (foreground) and salvia (next down the row on the right) are doing splendidly. A month later (below), you can see the hyssop nearly covers the garbage carts, while the rest of the plants have started filling in nicely.

Not pictured in this post are the gorgeous red yarrow that I dug out of the same neighbor's yard this spring, and the thyme I dug out of another neighbor's yard. Everyone has irises to share, of course. And the brilliant carpenter who built our shed and gate has brought me a few lovely hellebores which will be beautiful early next spring. This kind of community is exactly what I was hoping to find here. Some people go to church. I stand around and look at plants and talk to my neighbors. Below, an aster that I pulled from a neighbor's yard last fall wakes up in April.

All kind of things have been slowly emerging in the last months. Some things take longer to reappear than you would think, if your main gardening life has been in always-growing California. Dormancy made me worry that all my plants were dead, when really they're just taking a long, long nap. And of course some actually did die. That's disappointing, but anyone who loves plants knows that a dead plant is just an opportunity to acquire more plants.



The same aster is the big thing center/rear-ish, above. The big tallish thing toward the front is an agastache. That mound of silvery stuff is an artemisia, which is hardly notable except for the fact the Nicky pulled the center of it out not once, not twice, but three or four times. I will no longer get annoyed at him for doing it—the plant certainly doesn't seem to mind.

I am glad that I'm inclined to wait and see if something's a weed before I pull it—if not for my magnificent procrastinating skills, I might have missed the tiny sage that I remember watching die almost as soon as I planted it last fall, and I might have pulled out the pomegranate tree that's now exploding with fresh, healthy growth.

Pomegranate!
I might have missed the minute signs that the Russian Sage, which looks so spare next to the lush verbena, is healthily spreading its roots. So I will keep waiting, sitting on my favorite step, watching the plants grow.

Russian sage, looking good.


The second thing to bloom in our yard this year: Gaillardia.
The most satisfying aspect of this waiting game is noting the small changes every day, in addition to the big shifts from April to June.
Summer Phlox ('Nicky' varietal—how could I resist)

Asclepias incarnata
Every bud, every tiny flower is a revelation, a sign that things are working. There are more weeds than I'd care to admit, but when it's 100 degrees for nearly a week straight, my focus is on keeping everything alive. So I kill wooly aphids with Dawn, water at dusk, and keep my eyes on the tiniest parts of the plants.

Gosh, it almost looks like a real garden! (asclepias, mistflower, rocks. Pawpaw in background on left)

This coleus. So cool.

Coleus bloom.

It's hard to wait, but the beauty of waiting is learning more and seeing what thrives. I've got plenty of time.



Thursday, May 21, 2015

This Is What They Don't Tell You.

They don't tell you, when they tell you to pursue your dreams, that your students will look up at you like puppy dogs and ask, "Why are you leaving?" And you say that you are tired, and those stories you tell about your children staying awake too late and getting up too early and sometimes waking up in the middle of the night are all true stories. And they say, "But you're my favorite teacher!"

And you will feel sad and wish you hadn't decided to follow your bliss.


And then you will go pick up the kids, and one will fall down while he's running on the meadow, and his favorite shirt and favorite skirt will get all muddy, and you'll scoop him up (all 40 pounds) and say, "I know. It's not fun falling down."

Before the fall, you will ignore the 5-year-old girl who asks your son, every time he wears a skirt, why he is wearing a skirt. You will resist the urge to ask girls you don't know why they're wearing pants. No matter how cool you think it is that your boy loves skirts, you will feel violently, painfully protective of him, even though it doesn't seem to bother him that other kids ask him why he's wearing skirts and dresses.


After the tears stop, you'll go to your kids' favorite museum, because they've been wanting to go for two days, even though the thing they really want to climb on there will be wet and slippery and not at all fun. So you'll go back inside and do the same favorite things you've done all winter.

On the way there, you'll pull over in the same place you pull over every single Thursday, to let one child pee along the side of the road. Even though you know it will happen every single Thursday, you will find it frustrating and annoying beyond belief. Even if he's just four years old and more interested in playing and running and holding his baby doll than thinking about his bodily functions, the same functions which have consumed astonishing amounts of your energy, focus, and time since the moment of his birth. You might swear, quietly, under your breath.

Nobody tells you that parenting is a constant renegotiation and reconsideration of codes and rules that you'd never known existed. You'll sometimes tune out the children's conversation while you're driving to ponder why the dress code requires 3 and 4 and 5-year-old kids to wear shorts under their skirts, especially when shorts and a skirt and underpants are really just too many layers in the summertime.


You're going to feel like you won the lottery when the kid who never wants to pee anywhere but home agrees to go to the bathroom because he so obviously can't hold it anymore.

When the pee doesn't make a sound, it's because it is slowly soaking your kid's underpants. And the shorts under his skirt. But not the skirt. Thank god. Not the skirt. Nobody warns you that letting your kid go commando in a skirt at a children's museum produces an astonishing amount of anxiety—what rules are you breaking; who will ask you why your boy doesn't have any underpants on; and always the need to justify your choices to everyone else.


And when you finally get home, to the sanctum where anything goes, and you notice a tick on a scrotum (thank goodness we are not so strict about pants in our house), and you have to listen to an hour-long tantrum over the two-second extraction, nobody has warned you about how intense it is, to know that you have to do this unpleasant thing that every time feels like a violation of the secret covenant between you and your child: I will not hurt you. Because he doesn't understand right now that getting that tick out *is* not hurting him. That the fretting and worrying and watching for fever and rashes that starts every time we find another tick has good reason.

When the kids are finally in bed after fifty rounds of back-rubbing and leaking water cups and cries of "mommy, mommmmmmy!" you will lie in the dark with them and soak in the sound of their breathing, the touch of their toes under your body, their warm hands wrapped around your arm. You will lie there in the dark with tears streaming down your face. You will cry silently, feeling conflicted about crying over what wasn't really such a bad day, considering all the things that are awful in the world. And then you might, possibly, go write a blog post about it. In case someone else was wondering: how was your day? Consider yourselves warned.



Friday, April 24, 2015

Setting a New Course





Sometimes, the universe is sending you a message and you refuse to hear it. Sometimes, you hear it and ignore it for a while, until the din is too loud, the message unavoidable. And even then, doubt makes you hesitate, even though every sign points to yes.

A couple of weeks ago, I told my colleagues that I wanted to let go of the unpaid work I was doing at the lovely school where I teach—I'm just over half-time and had taken on much of the extracurricular work of a full-time teacher, including establishing a new diversity program. Then we went on our trip. I thought some more. I feel proud of a lot of the work I am doing. I know I'm a good teacher, and I love working with adolescents, who are so eager to discuss everything. I hope the school is a better place for my having been there. And I know that my kids are better off for having been there. I'm a better parent, in some ways.



Having four-year-olds is easier than having toddlers, mostly: they can be remarkably independent and creative. Sometimes I get a break—they go into their room, into the brother zone, and play beautifully. And at the same time, they're equally, if not more, exhausting. That two-hour nap in the middle of the day, during which I would daydream, write, get some work done, and drink tea? It's long gone, replaced by wrestling with two energetic chatterboxes who can't sleep at night if they take a nap. "Quiet time" consists of my scuttling from room to room while they try to play on top of my head. Yet this age is so short. In a couple of years, they'll be in first grade, learning to read and write, finding deep interests.


Last Friday, I drove to school feeling certain. I taught my classes, sat down to talk with the high school coordinator about a diversity issue, then closed with, "Well, I guess now is the time when I say I'm not coming back next year." The clarity and lightness I felt stayed there until I told my kids' teacher. I have loved all the teachers my boys have had at this school, and nothing has made this decision harder than having to say goodbye to them. It is perhaps fitting that I'm coming around to this decision while I'm in the middle of teaching The Odyssey for the fifth or sixth time. That text never gets old, with its questions of what it means to be a good human being, and its pursuit of the peace of home in a world full of monsters and disasters.

My Facebook feed is full of everybody's real-life disasters and joys. If disaster visits me, shouldn't I have spent some time stretching away from the easy comfort zone of the familiar into new territories? I'm not sure that I'm quitting teaching—in fact, I'm considering shifting my teaching to a slightly different age group. I'll still be doing some work with teens, this time as a college application essay tutor. So let us say for now that I'm quitting this particular combination of joys and costs.



I don't know what I'll be doing this time next year. I don't know what the kids will be doing.

But I know a few things:

I am choosing rest.

I am choosing to connect regularly, not just on Facebook, with my friends.

I will be writing more, more often.

I will walk more every day, alone, and with four-year-olds to guide me.

I will spend 10 minutes sitting in my backyard every day watching the plants grow, and listening to the boys play.

I will make a Southern-style Wish Tree—call it a Wish in A Bottle Tree.

I will learn new things and find new ways to teach people.

I was on my way home from watching some of my students present their 8th grade projects a week ago, the evening after I'd declared my intention not to return to EWS next fall. As I drove down the winding, dark road from Chapel Hill to Durham, I found an old mix CD, cryptically labeled "Hip Hop," and put it on. A few tracks in, Aesop Rock's "No Regrets" played, with its propulsive refrain:
You can dream a little dream
Or you can live a little dream
I'd rather live it
'cause dreamers always chase
But never get it
It's time to live the dream, not just dream it. Here we go: more smiles, adventures, and joys unknown.





Friday, April 17, 2015

Riding in the Car with My Boys

When you decide to drive 765 miles away from home with two four-year-olds, you take it pretty seriously. We made serious preparations. At the end of the first day of driving, I thought: Hey! This was so easy that I ought to blog about it! And at the end of the return trip, I thought: Hey! This was so hilariously difficult that I ought to blog about it!

Here's what we did: We drove from Durham, NC to Jackson, MS. Here's what we didn't do, not once in the four days total we spent on the road: use a screen to entertain our kids. This wasn't a deliberate choice: We had a backup plan with plenty of videos loaded onto our computers. Our boys love watching videos of garbage trucks and trains. On the other hand, our children also turn into drooling zombies when they tune in to screens, so we thought we'd see whether things ever got so bad that we'd bust out our laptops. We were close. But never really thought of going there. Perhaps we should have.

That first day, we felt like champs. We'd purchased several new items, mostly variations on toys/activities they already had. This had worked for us when we flew cross-country with 2-year-olds. What could possibly go wrong?

Some of the best stuff we tried:

Mess-free drawing pads

Tubes that stretch, compress, and hook together. The BEST toys we bought.

Lift-the-flap books with few words for us to read, so they could "read" them themselves.
We doled out our prizes out slowly over the first day. The children played merrily as we zipped down the road. We felt smug. Some things didn't work, but the boys were happy to play with what they had. This was great! Traveling with kids is so easy!

And this leads me to Tip #1: Never assume that works one day will work the next day. Do buy a few new things. Don't buy too many.

We arrived at our first day's goal, the ACTUAL General at The Southern Museum, with almost an hour to run around inside, take selfies with the train, and enjoy some of the fine playthings there. Our boys LOVE Buster Keaton's film "The General," and we'd carefully planning our trip so that we could go see the real thing. They were delighted. Tip #2: Plan for a destination midway through the drive that will get you all moving/out of the car for at least an hour. Our stop at the General was necessarily at the end of the day, but the kids were so excited to see it that the anticipation carried us through. For subsequent days, having a longer break mid-day would have helped more than having a final destination.



Tip #3: Don't eat dinner at the hotel. There is a well-rated burger joint next door to the museum in Kennesaw. We didn't eat there. We regretted this decision for the rest of the evening as we waited ages for mediocre burgers, wilted salad, and lousy fries.

Tip #4: Book a hotel with a pool. There are people who will drive 12 hours in one day. We are not those people. We like to sleep all night. It takes longer, and costs more, but is so worth it. The pool was extra-pleasant: We got up in the morning and swam before we hit the road. After a day spent cooped up in the car, spending a while moving before we got cooped up again was great. Day Two started off great.

Then came the turn: about an hour into the drive, D asked, "what else did you bring for us?" We managed to put him off for a while. But eventually we went through our whole stash in a couple of hours. We tried audiobooks. Those produced screaming. With another two hours left before we got to Jackson, things were getting serious. We took a break.



The break shifted the air a little bit. We said things like, "Well, you can have the toys you have, or we can just put them all away." It wasn't pretty. Music helped, for a while.  But we arrived in Mississippi with about an hour of whining total over two days. We felt even more smug.

We had a great trip—got to go on walks together every night, spent lots of quality time with the family. The kids slept great, unlike the last time we traveled.

For the return trip, we aimed at Chattanooga and its many wonders (trains, aquarium, Lookout Mountain) as the endpoint of day one. Day one found the children totally onto our strategy: imagine colossal amounts of fussing and whining and frustration with every new variation on drawing/coloring/cheap stuff to play with. At one point we were walking around in the rain trying to calm down screaming children. That novelty addiction is serious stuff. We survived, thanks to an emergency, yet extremely frustrating, toy purchase (not pictured because it was so annoying. Instead, please look at this cute picture of the boys with those spinning sparking things. These were a brief, glorious hit.)



Tip #5: Always double-check that your "halfway point" is really halfway, possibly a little more than halfway. Also, please refer back to Tip #4: we took a swim as soon as we'd parked our car. It totally changed how we all felt about each other. Very little about driving in cars with small children over long distances is fun: they don't want to play I Spy, they can't read, and even the truck-obsessed become jaded about all the tractor-trailers. The boys didn't take a nap until 3:30pm, which led to a cranky wake-up and a late bedtime. But swimming with small children is a delightful opportunity to connect—no requests for food; no help with LEGO; no sibling fights. We didn't know, during that swim, just how unevenly we'd divided our days of driving.

As a side note, I would absolutely drive through Chattanooga again—the scenery was fantastic and there were plenty of fun things to do, had we chosen to do them. Chattanooga to Durham is just under 7 hours on Google Maps, but I can promise you it is a much longer drive than that at 451 miles: the scenery is amazing, but there are windy roads, tons of trucks, and a lot of stops to make. The kids continued to play with their frustrating toy, with varying levels of success. We were all wiped out from going to bed too late. We did mention to them that we would not be giving them new things every five minutes; perhaps I will look back on this trip fondly as the time they learned to deal with delayed gratification. Perhaps I will look back on it as the trip that made me give away all the toys.

The best rest stop I've ever been to we discovered just over the North Carolina border. This stop saved our sanity. I wish we'd had a picnic lunch to eat; we could have spent an hour playing here. Instead, we were looking for somewhere to stop for lunch. Tip #6: Pack lunches, or plan ahead for a stop you can tolerate. Don't hope to stumble upon a great place at the next exit. It doesn't exist.

Fresh air and room to run. 
We climbed trees.

All of us climbed trees.

Peace and bliss were achieved when the kids finally took a nap at 3:30 and slept until we were only an hour from Durham.

Tip #7: Keep your sense of humor and drink plenty of coffee. Happy travels!